Your emotional health, your physical health and your level of happiness can all be dramatically improved by shifting the energies that regulate them.

Since the early 1980’s, Western mental-health practitioners have been finding ways to apply the principles of acupuncture to psychological issues. While acupuncture is usually associated with needles, less invasive procedures – such as tapping or massaging specific points on the surface of the skin – can also produce the desired effects.

Your body is composed of energy pathways and energy centres that are a dynamic interplay with your cells, organs and thoughts. If you can shift these energies, you can influence your health and state of mind.

Energy psychology works by stimulating energy points on your skin, paired with specific mental activities that can shift your brain’s electrochemistry.