Holistic Living Counselling guides and empowers you to look at and evaluate all areas of your life. My method of counselling incorporates cognitive behaviour therapy, person centred therapy, gestalt therapy all from a integrative perspective.

By using various processes, awareness can be brought to attitudes and beliefs that may be causing you discomfort and disfunction in order to then bring about change that will free you.

I use Holistic Living Counselling in combination with Kinesiology, Journey Therapy and Hypnotherapy to bring you a comprehensive therapy that covers all areas of your physical, mental, emotional and spiritual health.